Personal training at Top Gym
Coaching built around your goals.
Work with a Top Gym trainer on a tailored approach to strength, fitness and long-term progress.
Training options
Professional support, without a generic program.
Choose from one-to-one coaching, strength training and small-group sessions.
Personal training
One-to-one personal training
A personalised training program built around your goals, schedule, training history and limitations.
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Personal training
Strength training
Progressive coaching focused on strength, technique, lean muscle and measurable performance.
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Personal training
Small-group training
Structured coaching with group energy, technique support and accountability.
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Training, progression and accountability.
Programs can be tailored to your goals, lifestyle, training history and limitations, with nutrition guidance discussed when relevant.
Goal-specific programming
Technique and progression support
One-to-one and small-group formats
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Want to talk to a trainer?
Tell us your preferred gym and what you would like help with.
Enquire about personal training